Everyone should Dance
Dancing provides a great way to shake out the muscle Kinks and relieves stress of human body ,mind & soul you acquire in your daily grind achieves control our one self, it allows you to exercise and socialize at the same time fun in process
Dance As a Therapy
The incredible bias towards quarantine and springing estrangement in our customs often issues in emotional ,mental and physical misfortunes.DANCE HELPS to accomplish self-awareness
Dance For Fitness
As an aerobic exercise ,dance raises your body’s metabolism,while burning off excess calories,dance benefits your cardiovascular system as you swing and swap from hip’s to shoulders.